Massage therapy involves rubbing, stroking, kneading, or gently stretching muscles with the hands. It’s best to consult with a doctor before going to a massage therapist to ensure that there is nothing serious about your low back pain before you try massage. Research shows that massage is safe and can be helpful for low back pain.

What are the different types of fusion surgery?

There are many different techniques for doing fusion surgery. The procedures for...
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What is fusion surgery?

Fusion surgery usually involves putting metal plates, screws, cages, or rods in...
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What is a laminectomy?

Laminectomy is when a piece of a bone in your spine called the lamina, or somet...
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What is a discectomy?

Discectomy is when a piece of a disc in your spine, or sometimes the whole disc...
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What is decompression surgery?

Decompression surgery usually involves removing a piece of bone or disc to help...
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What is surgery for low back pain?

There are two main types of surgery for low back pain. The first type is called...
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What is nucleoplasty?

Nucleoplasty is a large needle placed in the lower part of the back and into the...
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What is intradiscal electrothermal therapy (IDET)?

Intradiscal electrothermal therapy (IDET) is a large needle placed in the lower ...
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What is facet rhizotomy?

Facet rhizotomy is a large needle placed in the lower part of the back near the ...
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